1 cup milk
1 teaspoon vanilla extract
Spice Whipped cream
Blend all ingredients except whipped cream in blender until smooth. Pour into serving glasses and top with whipped cream.
Chef Suggestions: Add 1/4 cup graham crackers and 1/4 cup canned pumpkin for extra flavor. Substitute 1/4 cup chilled green or black tea for 1/4 cup of the milk to make Pumpkin Chai Tea shakes.
As prepared, each serving contains 290 calories, 15g total fat, 60mg cholesterol, 140mg sodium, 35g total carbohydrate and 7g protein.